Blueberry Grape Smoothie

Blueberry Grape Smoothie

Combine in blender:

1 1/2 c. frozen blueberries

1/3 c. frozen 100% grape juice concentrate

3/4 c. water

Blend till smooth,

serves 2.

Tropical Fruit Smoothie

Tropical Fruit Smoothie

Combine in blender:
1 c. frozen tropical fruit (the one I used had pineapple, mandarin oranges,
papaya, kiwis, and red grapes)
1/3 c. frozen pineapple orange 100% juice concentrate
½ c. water

puree till smooth,

Serves 1.